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The #FABFit Challenge + My 2014 Health Goals
I can’t believe it’s June already! 2014 is almost halfway complete and there is still SO MUCH I still have left to accomplish before the year ends. Unfortunately I got a late start on achieving my...
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Embracing a Healthier Me, One #TinyWin at a Time
So a few weeks ago I did a post about my #FABFit challenge in which I made a promise to myself to do my best to eat healthier and cleaner, cut down on my calorie intake and start to work out. It...
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My Summer Hiatus: One #TinyWin Can Change Your Day
A few weeks ago I announced to you all that LoveBrownSugar would be taking a brief hiatus. In celebration of the blog’s 5 year anniversary, I decided to take some time off, reflect and enjoy the last...
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Healthy Living: 3 Tips For Staying Healthy During The Holidays
We’re all guilty of it. Overindulgence is synonymous with the holiday season. From the calorie-laden cocktails to the salt and sugar-packed family favorite dishes, it’s pretty hard to avoid indulging...
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LBS Healthy Living: My Year of 28 Fitness Goal
One of the reasons I started this blog was because I realized the importance and impact of the statement “When you look good, you feel good.” So much of what we adorn on the outside is deeply...
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#LBSHealthyLiving: Why I’m Ditching Diets For Good
Ever since I can remember, I’ve been on the plus side of sizing whether it was in height or weight. As an elementary school kid, I started sprouting curves way before my peers. I was always the...
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#LBSHealthy Living: I Lost 6 Pounds in One Week on Nutrisystem
Hey guys! So you can officially consider this my Week 1 update on the Nutrisystem. As I explained in this blog post, I’m on a journey to drop 30 lbs this summer so I can get closer to being eligible...
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#LBSHealthyLiving: 10 Pounds Down + Fitness Tips From LexiWithTheCurls
Since my last update, I’m officially 4 more pounds down! I can’t begin to explain how excited I am that my weight loss program has been going so well. Not only am I more active now, working out 3-4...
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On the Market: Eat Me Up Cuisine
Eat Me Up Cuisine’s Chef Alexia Grant is on a mission to feed the world. When she’s not cooking up vegan feasts for celebrities, including fashion designer and reality star Angela Simmons, or...
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5 Ways to Stay Motivated on Your Fitness Journey
So here we are, officially in spring 2016 and summer will be knocking down our door in less than a few months. Most of you who know about my health journey, know that I’ve come a long way on my quest...
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